With everyone around us sniffling and coughing. The kids seem to have picked up a cough over night.
You can tell it is our Dreaded "Flu Season."

It is cold outside and our bodies may be craving a boost of vitamins and good nutrition. Enough said.
It is time to find some good soup recipes and to head for the kitchen.

I checked out and found a very cool web site that offers recipes and cool information as well as the opportunity to buy pre made soup fixings. I encourage everyone to check it out. Especially if you have adopted children from the International realm. They might have a soup recipe or one that you can purchase that could make your child feel like the "Warmth of Home" is going on in their tummy.

I know when my sinus are stuffy and I need a jump start to good health. I always have a coup of Asian Chicken and Veggie Soup. The wonderful spices wake up my nose and allow me to breathe and function like a human again. The Flu has Flown in a matter of a few days and lots of good nutrition from the soups and salads I have added to my diet.

So dig right in and warm up your soul and body with a coup of good soup. Check out:http://www.asianwok.com/?source=overture)

When the kids come home tell them "Soup is On."