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Older Child Adoption Blog

06/27/06

Meditation For Children

Posted by : Sharlene in Older Child Adoption Blog at 08:40 pm , 337 words, 39 views  
Categories: In The Spotlight
I am not one to boast about any of the new age movements. However the new guided meditation series for children I believe may be helpful to many troubled kids.

NewAgekids.Com states that "Meditation encourages imagination and creativity, focuses the mind, increases concentration, resolves the issues that cause nightmares, and helps with hyperactivity."
www.newagekids.com

If this is true then many children can benefit from this area of self help.

They believe that in training the child to meditate it will help the child focus and learn to over come nightmares and tone down the hyperactivity. That many of the children experience.

While this sounds like a terrific idea. It also could be hard to establish in children with hyperactivity. One of the main issues is that the child can not concentrate for long periods of time.
Which to me would indicate that meditation would be very difficult to teach to such a child.

On the brighter side they use music and the sounds of nature to teach the children to concentrate. By learning to focus any child should be able to establish a new set of personal goals. It may be the answer to teaching children to study and to be able to maintain grades for those who have had serious issues in classroom accomplishments.

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This is a new field of study and if it can help children to focus and control anger or even benefit studies. It would be a good thing.

Meditation is an area that adults have been using to calm the inner soul and to reach their jonra of peace for many years now. Like yoga and other areas of mind, soul and body training. Many people have found this to help them center on the positive and to release the negativity around them.

If it works for some adults, it may as well work for children too. Anything is worth a try if there can be positive results to come from it.

Meditation for children? What do you think?

Comments, Pingbacks:

Comment from: Dr. G [Member] Email · http://adoptive-parenting.adoptionblogs.com/
hey again, Shar. all three of my children do some form of meditation. i started them off early when they were just preschoolers. but like you mentioned, i didn't expect them to sit down and focus for long periods of time. and it was a process. it all started out with, "get somewhere and sit your butt down! and. BE. STILL!" ha. then it graduated to a more sane, "watch Mommy (me modeling a few moments of stillness with my eyes shut) now you do it" thing.

my son is now particularly adept at it, my youngest daughter is really starting to get the hang of it and my oldest daughter...ummm...well she marches to the beat of a different drummer and she is less enthused about it all...

i hate to keep plugging my parenting site, but i only do so when the topic seems relevant. so, i hope you don't mind. i wrote a post about hyperactivity and medication and all that stuff in little ones (younger than five)a while back. here is the link to it:

http://pioytl.blogspot.com/2006/05/i-interrupt-mommy-guilt-interview-to.html
PermalinkPermalink 06/28/06 @ 07:32
Comment from: Sharlene [Member] Email · http://older-child.adoptionblogs.com/
My Darlin Dr. G,

Plug away. I very much enjoy reading your column and I love it when you share topics that I can cross reference with mine.

Thanks for the imput.

Hugs,
Shar
PermalinkPermalink 06/28/06 @ 19:42
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